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Your Memory : How It Works and How to Improve It Kenneth L. Higbee
Publisher: Da Capo Press

Strategies that every student should know and use to maximize their retention of the material. Much of my understanding of the best study skills comes from the book Your Memory: How It Works & How to Improve It by Dr. Http://www.joanbars.com http://www.saturdaydiet.com How To Improve Your Memory and Lose weight We are all guilty of mindless eating. One fun way to improve your memory is by playing games designed to challenge your brain. At first, I was a bit skeptical. He suggested that I try Lumosity, an online service that provides fun brain games that are specially designed to get your neurons pumping (i.e. Improving your memory is easier than it sounds. Most of think of our memory as something static and unchanging. We read, watch Research shows that a Right-Left sequence works best. This works in the same way as exercising to keep your body in good shape.